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Introducing: The Next Day

Introducing: The Next Day

The power of hope and how it affects our next day.

WellnessChie DavisNovember 30, 2024hope, 2024 election, black women, motherhoodComment

9 Vegan Holiday Gift Ideas

9 Vegan Holiday Gift Ideas

Perfect for busy bees!

WellnessChie DavisNovember 29, 2024vegan gifts, vegan during the holidays, vegan holiday

How To Make a Vegan Plantain Chip Salad

How To Make a Vegan Plantain Chip Salad

Only takes 7-minutes to make!

WellnessChie DavisOctober 10, 2024plantain chips, vegan salad, vegan salad recipes, fall saladComment

6 Ways To Tell If Your Vegan Beauty Products Have Expired

6 Ways To Tell If Your Vegan Beauty Products Have Expired

Do you know when it's time to enjoy or toss out all natural beauty products?

WellnessChie DavisSeptember 27, 2024natural products, beauty products, vegan beauty, wellness products, health and wellness productsComment

6 Simple Vegan Summer Salad Recipes

6 Simple Vegan Summer Salad Recipes

Make them in 10 minutes or less!

Plant-Based, WellnessChie DavisJuly 1, 2024summer salad, summer salads, salads, vegan salad, kale, kale caesar salad, sweetgreenComment

3 Easy Vegan Popsicle Recipes To Make This Summer

3 Easy Vegan Popsicle Recipes To Make This Summer

3 fun & refreshing popsicles to try this summer!

WellnessChie DavisJuly 1, 2024vegan recipes, vegan popsicles, fruit popsicles, blueberry popsicles, vegan creamsicles, watermelon popsicles

12 Ways To Spring Clean Your Vegan Wellness Routine

12 Ways To Spring Clean Your Vegan Wellness Routine

Small tweaks can make a big difference!

WellnessChie DavisMarch 13, 2024sprig cleaning, vegan, vegan wellness, wellness, women's wellness, wellness shop, seasonal produce, sleep masks, women's health, wellness routineComment

How To Save Money As A Vegan At The Grocery Store

How To Save Money As A Vegan At The Grocery Store

9 simple ways to save cashola!

WellnessChie DavisJanuary 17, 2023vegan, plant-based, plant-based foods, grocery shopping, mom hacks, vegan moms, vegan mom, plant-based mom, plant-based moms, saving money, money saving, clean 15 dirty dozen, environmental working group, meat substitutes, grocery stores, Sprouts, buy in bulk

6 Calming Herbs That Can Help With Stress

6 Calming Herbs That Can Help With Stress

When the pressure rises, lean into the healing power of these 6 herbs.

WellnessChie DavisDecember 11, 2022holiday stress, holistic health, herbs, herbalist, ginger, turmeric, levender, lavender, oregano, thyme, rosemary

How To Meal Prep Like A Pro

How To Meal Prep Like A Pro

An easy, step-by-step guide

WellnessChie DavisOctober 7, 2022meal prepping, meal prep, meals, quick meals, timesaving tips, mom hacks, meal planning, meal plan, family meal planning, family meals

Regular, Natural or Scented Candles. What’s Best?

Regular, Natural or Scented Candles. What’s Best?

The type of candles we burn matter

WellnessChie DavisJanuary 22, 2022non-toxic living, non-toxic, natural candles, non-toxic candles, eco-friendly cnadles, soy candles, coconut candles, natural candle, Lolita's Candle Co., Bethel & Co., small woman owned business, women owned businesses, woman of color owned, black owned business, small black owned business

Our Most Popular Health & Wellness Blog Posts This Year

Our Most Popular Health & Wellness Blog Posts This Year

Three words: work, life, balance.

WellnessChie DavisDecember 31, 20212021, health and wellness for women, health and wellness blog

Tired Of The Hamster Wheel? Here's How One Mom Got Off

Tired Of The Hamster Wheel? Here's How One Mom Got Off

It all started with a friend and an app

WellnessChie DavisSeptember 27, 2021Oola, working mom, working women, work life balance, self-care, self development, self help app

Work-Life Balance Tips & Making Space For Wellness At Work

Work-Life Balance Tips & Making Space For Wellness At Work

“We’ve got chops. We can handle this.”

WellnessChie DavisSeptember 13, 2021working mom, working moms, women at work, working women, women's health, health and wellness for women, work stress, burnout, work-life balance, working moms during the pandemic, parenting in a pandemic, health tips, health tips for mom, mental wellness, mental health tips

7 Foods That Make You Happy

7 Foods That Make You Happy

Chocolate does not have to be “bad for you”.

WellnessChie DavisJune 18, 2021healthy foods, chicken, salmon, avocado, bananas, berries, dark chocolate, spinach, happiness, happy, happy hormones, omega-3

What Wellness Looks Like For A Busy Mom

What Wellness Looks Like For A Busy Mom

That busy mom is me, and I was featured on a podcast!

WellnessChie DavisMay 5, 2021podcast, motherhood, Mother's Day, good life, mindfulness, meditation, raising children

31 Inspirational Black Moms In Health, Wellness & Self-Care

31 Inspirational Black Moms In Health, Wellness & Self-Care

We’ll be talking about these moms for years to come.

WellnessChie DavisMarch 4, 2021motherhood, black mothers, black families, health and wellness, self-care, fit moms

Experiencing Burnout? Take A Road Trip.

Experiencing Burnout? Take A Road Trip.

Experience the freedom of saying yes

WellnessChie DavisFebruary 20, 2021motherhood, parenting, working parents, parenting in a pandemic, burnout, Big Bear, Big Bear Lake, California, family travel, self-care

HOW DO YOU ACTUALLY MEDITATE?

HOW DO YOU ACTUALLY MEDITATE?

With most new things, there’s always the question of “Am I doing this right?”

WellnessChie DavisDecember 21, 2020meditation, mindfulness, mindfulness meditation, meditate, spiritual practice, religious

8 KICKBOXING INSPIRED AT HOME WORKOUTS

8 KICKBOXING INSPIRED AT HOME WORKOUTS

I used to hit the gym 4-5 times a week…Then parenting hit!

WellnessRobyn Price PierreOctober 6, 2020